Tips for Living with Arthritis
The Centers for Disease Control (CDC) reports that 54.4 million adults in the United States suffer from arthritis. If you are one of those people, you know how living with arthritis can make even the …
Month: June 2021
Five Ways to Stay Mentally Sharp
In the same way physical activity can keep our bodies healthy, mental activity can keep our brains healthy. Since June is Alzheimer’s & Brain Awareness Month, now is an excellent time to think about strategies …
