Top Benefits of Senior Weight Training in a Workout Routine

Top Benefits of Senior Weight Training in a Workout Routine

A senior living community with regular weight training can benefit older adults looking to stay fit and healthy. Learn how here.
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The Best Outdoor Summer Activities for Seniors

With a variety of physical, mental, and emotional benefits to getting outside and soaking up the sun, explore the best outdoor summer activities for seniors! ...
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Diet and Brain Health in Seniors

Cognitive impairment remains one of the top issues for America’s seniors. Sadly, 10% of the population over the age of 65 suffers from dementia, with another 22% ...
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How Senior Living Communities Promote Healthy Living for Their Residents

Did you know that senior living communities actively promote healthy aging? Here are all the ways in which you can benefit.
Senior woman eating healthy food

The Importance of Good Nutrition for Seniors: National Nutrition Month

March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
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Heart Health Tips for Seniors: American Heart Month

February is American Heart Month, and it's an important time to remember heart health tips for seniors. Learn some important ones here.
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Tips for Living with Arthritis

The Centers for Disease Control (CDC) reports that 54.4 million adults in the United States suffer from arthritis. If you are one of those people, ...
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Five Ways to Stay Mentally Sharp

In the same way physical activity can keep our bodies healthy, mental activity can keep our brains healthy. Since June is Alzheimer’s & Brain Awareness ...
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Great News – Grandma and Grandpa Have Received Their COVID-19 Vaccinations!

We are thrilled to report that the first round of vaccinations have been completed in almost all of our Inspired Living communities, and the rest of ...