Cognitive impairment remains one of the top issues for America’s seniors. Sadly, 10% of the population over the age of 65 suffers from dementia, with another 22% suffering from milder forms of cognitive impairment. If you’re going …
Did you know that senior living communities actively promote healthy aging? Here are all the ways in which you can benefit.
Are you wondering how to stay healthy while in a senior living community? Click here for seven foods that will help you build and maintain muscle as a senior.
Coping with daylight savings time is hard for everyone, especially senior citizens. Here is our senior living guide on dealing with daylight savings.
Hypertension in seniors is very common, but that doesn’t mean senior living has to be riddled with limitations. Here’s how to enjoy life with the right diet.
March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
There are a few indoor exercises that can help you stay active and healthy. Here are a few indoor exercises for seniors to stay active.
Did you know that February is National Senior Independence Month? How can you celebrate the independence of a senior in your life? Learn more here!
Are you trying to think of effective methods of combating osteoporosis? Here’s everything you need to know about osteoporosis and how to overcome it.
February is American Heart Month, and it’s an important time to remember heart health tips for seniors. Learn some important ones here.
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