Dementia is a tragic health condition that causes people to lose their cognitive abilities. Unfortunately, dementia is incredibly prevalent in our society. More than 55 million people suffer from the condition worldwide. Living in a memory care community can help seniors improve their quality of life. Certain games and activities can help alleviate some of their symptoms by stimulating their brains. Engaging in games can keep their minds and bodies active.This guide will discuss how activities like chair volleyball can help dementia residents. We’ll also talk about other brain games that are used to slow a senior’s cognitive decline.
What’s Chair Volleyball?
Chair volleyball is a low-impact activity that incorporates various things into a fun-filled game. Some of the things you can expect from this game include:
- Social interaction
- Physical activity
Chair volleyball is ideal for seniors of all skill and mobility levels. They can play from the comfort of a chair or wheelchair. You only need a few things to get a game of chair volleyball going:
- Chairs or wheelchairs
- Volleyball net
The game follows regular volleyball rules. The only exception is that players can’t stand up and get out of their chairs. The net is also lower than it would be in a typical volleyball game. The stakes are low when it comes to chair volleyball. Seniors can simply hit the ball back and forth over the net. However, keeping a score will help keep their minds active as they engage in this healthy living activity.
How Can Chair Volleyball Help Those With Dementia?
For those looking for dementia care in Sun City Center, you know how important keeping the human mind engaged and entertained is. Games, activities, and sports can stimulate our brains. This is especially important for seniors and those at risk of getting dementia.
Games and activities can help seniors improve some of the following cognitive abilities:
- Reaction time
- Short-term memory
- Logical reasoning
What Are Good Games to Play?
As we mentioned, chair volleyball is a great physical and mental activity for seniors. There are certain games that better train the mind than others. Some games that can help improve cognitive skills include:
- Jigsaw puzzles
- Word searches
- Crossword puzzles
- Dice games
- Card games
- Board games
- Video games
Other activities can help improve a person’s cognitive function. Taking part in an art class, reading a magazine, or watching a TV show can keep your brain engaged.
Learn More About Our Memory Care Community in Sun City Center
At Inspired Living at Sun City Center, we know how important physical and brain health is to our residents. We create a lively activity calendar each month that keeps our memory care community residents busy and happy. Every event is tailored to promote a healthy lifestyle and social interaction. If you’re looking for memory care in Sun City Center, Inspired Living is here to help. Our facility is designed to help those with memory issues thrive and flourish. Contact us to schedule a tour of our inviting community.