7 Foods to Help Build and Keep Muscles for Seniors
Are you wondering how to stay healthy while in a senior living community? Click here for 7 foods that will help you build and maintain ...
How to Cope With Daylight Savings Time: Tips for Seniors
Coping with daylight savings time is hard for everyone, especially senior citizens. Here is our senior living guide on how to cope with daylight savings ...
The Best Diet for Hypertension in a Senior Living Community
Hypertension in seniors is very common, but that doesn't mean senior living has to be riddled with limitations. Here's how to enjoy life with the ...
The Importance of Good Nutrition for Seniors: National Nutrition Month
March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
5 Indoor Exercises for Seniors
There are a few indoor exercises that can help you stay active and healthy. Here are 5 indoor exercises for seniors to stay active.
February Is National Senior Independence Month
Did you know that February is National Senior Independence Month? How can you celebrate the independence of a senior in your life? Learn more here!
Combating Osteoporosis for Seniors
Are you trying to think of effective methods of combating osteoporosis? Here's everything you need to know about osteoporosis and how to overcome it.
Heart Health Tips for Seniors: American Heart Month
February is American Heart Month, and it's an important time to remember heart health tips for seniors. Learn some important ones here.
What is Dementia
Are you wondering if your loved one needs to be in a senior living community? Read here to find out what dementia is and learn ...
Tips for Visiting Loved Ones in a Senior Living Community
Whether you have elderly parents or other loved ones living in a senior living community, you'll want to follow these visiting tips.
How To Help Your Parents Choose A Senior Living Community
When it's time to help your parents find better care, what do you do? Learn how to choose a senior living community here.
What to Look for When Shopping for a Senior Living Community
Before visiting senior living communities, it helps to know what to consider to help you decide the best one for you or your loved ...
