The Best Dishes for the Fall Season

The Best Dishes for the Fall Season for Senior Citizens

Fall brings more than just cool weather & tricks or treats; it brings a fresh set of foods! Find the best fall dishes for senior ...
Autumn,Background,With,Seasonal,Autumn,Fruit,pumpkins,And,Nuts.autumn,Nature,Concept.autumn

7 Most Beneficial Autumn Superfoods for Healthy Senior Living

Elderly residents will find certain fruits and vegetables to be particularly beneficial. Find the 7 Most Beneficial Autumn Super Foods for Healthy Senior Living.
Senior couple eating a healthy lunch

Diet and Brain Health in Seniors

Cognitive impairment remains one of the top issues for America’s seniors. Sadly, 10% of the population over the age of 65 suffers from dementia, with another 22% ...
7 Foods to Help Build and Keep Muscles for Seniors

7 Foods to Help Build and Keep Muscles for Seniors

Are you wondering how to stay healthy while in a senior living community? Click here for 7 foods that will help you build and maintain ...
The Best Diet for Hypertension in a Senior Living Community

The Best Diet for Hypertension in a Senior Living Community

Hypertension in seniors is very common, but that doesn't mean senior living has to be riddled with limitations. Here's how to enjoy life with the ...
Senior woman eating healthy food

The Importance of Good Nutrition for Seniors: National Nutrition Month

March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
Group of senior citizens having fun and playing chess

Senior Living vs. Staying at Home: 6 Reasons to Choose Senior Living

When it comes to deciding between moving to a senior living community or staying at home, choosing senior living has numerous advantages. Learn more here.
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