Diet and Brain Health in Seniors
Cognitive impairment remains one of the top issues for America’s seniors. Sadly, 10% of the population over the age of 65 suffers from dementia, with another 22% …
7 Foods to Help Build and Keep Muscles for Seniors
Are you wondering how to stay healthy while in a senior living community? Click here for 7 foods that will help you build and maintain muscle as a senior.
The Best Diet for Hypertension in a Senior Living Community
Hypertension in seniors is very common, but that doesn’t mean senior living has to be riddled with limitations. Here’s how to enjoy life with the best diet for hypertension.
The Importance of Good Nutrition for Seniors: National Nutrition Month
March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
Senior Living vs. Staying at Home: 6 Reasons to Choose Senior Living
When it comes to deciding between moving to a senior living community or staying at home, choosing senior living has numerous advantages. Learn more here.
