How Senior Living Communities Promote Healthy Living for Their Residents
Did you know that senior living communities actively promote healthy aging? Here are all the ways in which you can benefit.
Blog Posts
7 Foods to Help Build and Keep Muscles for Seniors
Are you wondering how to stay healthy while in a senior living community? Click here for seven foods that will help you build and maintain muscle as a senior.
How to Cope With Daylight Savings Time: Tips for Seniors
Coping with daylight savings time is hard for everyone, especially senior citizens. Here is our senior living guide on dealing with daylight savings.
The Best Diet for Hypertension in a Senior Living Community
Hypertension in seniors is very common, but that doesn’t mean senior living has to be riddled with limitations. Here’s how to enjoy life with the right diet.
National Nutrition Month: The Importance of Good Nutrition for Seniors
March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
5 Indoor Exercises for Seniors
There are a few indoor exercises that can help you stay active and healthy. Here are a few indoor exercises for seniors to stay active.
February Is National Senior Independence Month
Did you know that February is National Senior Independence Month? How can you celebrate the independence of a senior in your life? Learn more here!
Combating Osteoporosis for Seniors
Are you trying to think of effective methods of combating osteoporosis? Here’s everything you need to know about osteoporosis and how to overcome it.
Heart Health Tips for Seniors: American Heart Month
February is American Heart Month, and it’s an important time to remember heart health tips for seniors. Learn some important ones here.
What is Dementia
Are you wondering if your loved one needs to be in a senior living community? Read here to find out what dementia is and learn when it’s time to get extra help.
