Diet and Brain Health in Seniors
Cognitive impairment remains one of the top issues for America’s seniors. Sadly, 10% of the population over the age of 65 suffers from dementia, with another 22% ...
How Senior Living Communities Promote Healthy Living for Their Residents
Did you know that senior living communities actively promote healthy aging? Here are all the ways in which you can benefit.
7 Foods to Help Build and Keep Muscles for Seniors
Are you wondering how to stay healthy while in a senior living community? Click here for 7 foods that will help you build and maintain ...
How to Cope With Daylight Savings Time: Tips for Seniors
Coping with daylight savings time is hard for everyone, especially senior citizens. Here is our senior living guide on how to cope with daylight savings ...
The Best Diet for Hypertension in a Senior Living Community
Hypertension in seniors is very common, but that doesn't mean senior living has to be riddled with limitations. Here's how to enjoy life with the ...
The Importance of Good Nutrition for Seniors: National Nutrition Month
March is National Nutrition Month! Celebrate the occasion and check out this senior living guide to the importance of good nutrition for seniors.
5 Indoor Exercises for Seniors
There are a few indoor exercises that can help you stay active and healthy. Here are 5 indoor exercises for seniors to stay active.
February Is National Senior Independence Month
Did you know that February is National Senior Independence Month? How can you celebrate the independence of a senior in your life? Learn more here!
Combating Osteoporosis for Seniors
Are you trying to think of effective methods of combating osteoporosis? Here's everything you need to know about osteoporosis and how to overcome it.
Heart Health Tips for Seniors: American Heart Month
February is American Heart Month, and it's an important time to remember heart health tips for seniors. Learn some important ones here.
