Top Benefits of Senior Weight Training in a Workout Routine

Top Benefits of Senior Weight Training in a Workout Routine

A senior living community with regular weight training can benefit older adults looking to stay fit and healthy. Learn how here.
Senior woman enjoying nature and fresh air

The Best Outdoor Summer Activities for Seniors

With a variety of physical, mental, and emotional benefits to getting outside and soaking up the sun, explore the best outdoor summer activities for seniors! ...
Senior couple outside in the heat

Dealing With Heat in Summer For Seniors

The summer months can mean seniors overheating. Here are some strategies for dealing with heat and reducing its impact on seniors, from clothing to senior ...

How Social Interaction Affects Physical and Mental Health for Seniors

Are you looking for ways to keep a senior loved one in good health? Here is how social interaction affects physical, emotional, and mental health ...
Senior man in kitchen drinking water staying hydrated

The Importance of Staying Hydrated for Seniors in the Summer

Are you wondering why hydration during the summer really matters? Read here to find out about the importance of staying hydrated for seniors.
Happy Senior Woman looking at her smartwatch

Senior Living: Benefits of Smartwatches for Seniors

Are you wondering about the benefits of smart watches for senior living? Read on to learn everything you need to know about this topic.
Senior man with dog on bench outside

Seniors and Caring for Pets: The Impressive Benefits

There are several reasons why seniors should get a cat or a small dog. Learn more about caring for pets by checking out this guide.
Happy senior citizens painting

Exploring Art and Mental Health in Senior Citizens

Art is a therapeutic activity that benefits many, but seniors can certainly join in, too. Here's why exploring art and mental health in senior citizens ...
Group of seniors enjoying breakfast

What to Look for When Shopping for a Senior Living Community

Before visiting senior living communities, it helps to know what to consider to help you decide the best one for you or your loved ...
Senior lady making herself a snack of bread butter and jam

The Benefits of Moving into a Senior Living Apartment

Are you looking for ways to improve a senior relative's living situation? Here are the benefits of moving into a senior living apartment.